Wednesday, December 15, 2010

15/12/10

Back Squat 5-5-5
Push Press 5-5-5
Power Clean 5-5-5

Death by Clean & Jerk


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2 comments:

  1. AnonymousDecember 15, 2010 at 9:43 AM

    Is death by clean and jerk legal.

    ReplyDelete
  2. AnonymousDecember 15, 2010 at 6:01 PM

    This comment has been removed by a blog administrator.

    ReplyDelete

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