Friday, December 17, 2010

17/12/10

Front Squat 5-5-5
Bench press 5-5-5
Dead lift 5-5-5
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2 comments:

  1. UnknownDecember 17, 2010 at 7:48 PM

    well done to Rhino today he is now officially second place in bench pressing and still number one in the pool

    ReplyDelete
  2. AnonymousJanuary 2, 2011 at 8:23 PM

    strange I always thought a hippo was better in the water

    ReplyDelete

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