Total Fitness
Wednesday, December 22, 2010
23/12/10
Test 4
1 rep max Deadlift then with in 30 seconds max reps of Handstand press ups
1 comment:
Unknown
December 25, 2010 at 4:26 PM
Rob 210kg Deadlift 8 HSPU 210 x 8=1680/4 pints
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Rob 210kg Deadlift 8 HSPU 210 x 8=1680/4 pints
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